Harvard Study Shows How Meditation Literally Restructures The Brain

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Article originally posted by Collective Evolution. Via: peacefulwarriors.net Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matterin just eight weeks. It’s the very first study to […]

When Helping Someone You Love Becomes Unhealthy

Helping-Hand

By Holly Russel “When you ask for what you need and receive what people and the world have to give, you reduce stress and gain energy.” ~Amanda Owen It started out innocently enough. The guy I was dating (let’s call him Eric) was applying to jobs, and I, a writer, could help him with cover […]

Why It’s Essential To Find Humor During Your Darkest Hours

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By Aimee Foster “A good laugh overcomes more difficulties and dissipates more dark clouds than any other one thing.” ~Laura Ingalls Wilder During my pregnancy with my second daughter, Grace, a routine scan showed that the baby had a rare and serious heart defect. From that moment onward, my husband and I started walking along […]

3 Words that Will Change Your Entire Life, If You Let Them

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By Stephanie Kwong “Sometimes a change of perspective is all it takes to see the light.” ~Dan Brown It was a cold January morning in California when a woman living on the streets uttered three words that forever altered my life. It started with my alarm blaring its wake-up call at 6:15AM. I had a […]

Trying to Quit Smoking? Here’s What happens To Your Body when you stop

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Thespiritscience.net | Has the world entranced your mind into needing cigarettes? Has the overwhelming stress of every day life gotten too much? It’s not your fault you smoke cigarettes, they have been designed to keep you on them. When they were first being introduced, doctors would recommend men smoke them because it’s was good for their […]

11 Signs Your Soul Has Reincarnated Many Times

is reincarnation real and how many times we reincarnate

By Aletheia Luna Via Expanded Consciousness  When we understand reincarnation as the maturation process, or evolution, of soulful energy, it follows that some of us have intuitively experienced different things in our lives that reflect on the age of the energy known as our souls. It is commonly believed that many of our personal characteristics, experiences and […]