Testosterone is one of the most essential hormones in men. The testicles of men and the adrenal glands and ovaries of women are responsible for producing this hormone. However, people often refer to it as the “male hormone” for its imperative masculine characteristics. As per several medical research reports, the standard testosterone level in women is 15-70 nanograms per deciliter (ng/dl), while in men, the range is between 270-1070 ng/dl. This enormous difference in numbers explains the significance of the perfect testosterone level in men.
Most men start suffering from decreasing testosterone levels in their body after the age of 30. In some cases, the age bar is much lower. This gradual decline can cause severe health conditions if left unchecked, hampering the quality of life of the patients. Some men may also experience erectile dysfunction and disinterest in sex life. Therefore, you must be aware of the health benefits of testosterone to avoid adverse consequences. Medical experts and healthcare brands suggest using testosterone increasing supplements to improve the condition. So, it’s imperative to learn more about testosterone increasing supplements and their usage before starting to use them.
Testosterone levels help men gain desired muscle mass and physical strength. Source: caltech.com
6 Essential Health Benefits of Testosterone For Men
Like every hormone, testosterone also plays a vital role in determining the health of men. It is crucial not only for maintaining sex functions and performance, as most men perceive it, but also helps in the maturation of sex organs, bones, and the brain. This diverse benefit of this hormone is the reason why doctors suggest testosterone increasing supplements to deficient males.
Increased Strength and Muscle Mass
One of the anabolic effects of testosterone is the growth of muscle strength and mass. As a boy hits puberty, his muscles are likely to become tighter and leaner. However, some of them continue being slim with no such visible gain. So, the men who desire a lean body and are regular gym-goers must be conscientious about the testosterone levels in their bodies.
Some studies have shown visible effects in men who consumed testosterone increasing supplements, registered growth in muscle mass, and fat decline. If your proper workout regime and a healthy diet are not yielding any positive results, you might want to get your hormone level tested.
2. Healthy Heart and Brain
As we have read in school, our heart pumps blood that circulates through every part of the body. According to a few medical pieces of research, testosterone helps to produce red blood cells through a human’s bone marrow. This product supports the muscles and organs to get the amount of oxygen needed during peak performance. Also, men with lower testosterone levels may develop heart disease in the long run, say reports.
3. Ideal Bone Density and Strength
Just like muscle mass, increased bone strength and density and bone maturation are the anabolic effects of testosterone. The risks of osteoporosis and weaker bones increases as men cross the age of 40. Doctors claim that with a high dosage of testosterone increasing supplements, this condition is curable. But there are side effects of increased consumption of hormone boosters, so you must be very careful with it.
4. Increased Libido and Sexual Function
A decrease in libido and sexual function is highly undesirable in men and can lead to depression and low quality of life. Testosterone levels increase naturally in men during sexual arousal and activities. However, men with lower hormone production may find it challenging to get reflex erections and libido. Yet, you must know that this hormone solely does not lead to erectile dysfunction, as many other factors cause that situation. Testosterone increasing supplements is the cure for men who have a general decrease in sexual function.
5. Stable Emotional Health
Men can experience depression and poor mental health because of external forces and their underlying hormonal imbalance. If you are experiencing poor sex life and lower energy levels, it is likely to take a toll on your mood and emotional health. Consult a doctor and get one testosterone increasing supplements if there is no other serious cause for the condition. After all, men too are sensitive emotionally, contrary to the social notion we perceive since childhood.
6. Better Spatial Abilities
Spatial abilities include increased verbal memory, thought processing speed, and other thinking skills. Men have a larger brain size and lengthier myelinated fiber (about 15%) than women. Testosterone has a direct effect on the cognitive functions of spatial skills. So, if you have the ideal testosterone level, you will observe a healthy thought-processing speed.
Hormonal balance is an integral part of maintaining physical and mental health. If you detect any symptoms of a decrease in the testosterone level, the best thing will be to use the boosters available. Yes, you can consume a tailored amount of testosterone increasing supplement under medical supervision and guidance. And most importantly, do not compromise with a robust living!