Saturday, October 1 , 2022

7 Best Ways to Spice Up Your Sex Life

Having a great sex life is not just an additional need, but it is a basic need. The people with a good sex life are found to be happier than those who are suffering from dried out sex life. The study shows that the frequency of sexual intercourse is very closely related to your happiness. According to the study, the couples having weekly sex are found to be happier than others. However, with a boring sex life, you won’t be maintaining this sex frequency.

There are many things negatively affecting your sex life. It might be your emotional conditions, pornography, poor communication, aging, stress, and sexual dysfunctions. However, there are also many things you can try to spice up your sex life. So, it is better to try all these methods for spicing up your sex life. With great sex life, you will also be happier than before.

How to spice up my sex life?

To spice up your sex life, you need to modify your lifestyle in various ways. Here are some of the best ways to improve your sex life.

1. Pelvic Floor Exercises

There are many different exercises to improve your libido and stamina. Just imagine a sex without enough energy; wouldn’t it be full of dissatisfaction? With regular pelvic floor exercises focusing on your PC muscles, you will improve your stamina, strength, and you will a have strong and long orgasm. The tighter your PC muscles are, the longer you will last in bed with your partner, as it will delay orgasm.

2. New sex positions

The regular and traditional sex position is a guy on the top of the woman. However, there are many different sex positions to improve your sex experience. You can try having sex in various positions and angles. This will change the areas that are being stimulated along with the amount of stimulation different areas of the body are receiving. You can experiment with sexual intercourse in different positions like standing, over the table, in a shower, and others to spice up your sex life.

3. Male Enhancement Pills

Male enhancement pills can help to boost up your sex life. The top male enhancement pills are capable of increasing libido, and testosterone level in the male for spicing up the sex life. With increased libido and testosterone level, the male will take charge in bed, which will lead to a better sexual intercourse. So don’t hesitate to try out some of the top male enhancement pills.

4. Verbal Communication in your bedroom

Having sex with your partner is not like going to a bedroom, have sex, and then sleep. It will be a boring one. To spice it up, you should first discuss what you want in your bedroom to make it better. There are many people who have shared their opinions of how communication with the partner in bed during sex increases sexual pleasure.

5. Red Color Dress

This tip is especially for women. The red color is found to be more appealing and sexually desirable by men. The study reveals that men have a higher desire to have sex with women wearing a red dress.

6. Healthy Eating Habits

There are various foods responsible for either improving or degrading your sex life. You should avoid those foods that hamper your sex life. There are foods like strawberry, avocado, sweet potatoes, and others, which increases your sex drive, stamina, and decrease your risk of erectile dysfunction. However, fatty foods, alcohol, and some other foods have a negative impact on your sex life.

7. Don’t Rush

If you want to have great sex, then don’t rush. It is better to go slow, then to rush and see who can quickly orgasm. Great sex is all about going slow. Instead of rushing just slowly start with a gentle kiss, and feel the body of your partner. Have a longer time in bed with your partner increases your sexual pleasure.


Many people might have a beautiful partner, but they might be having a disastrous sex life because of many causes. To have a great sex life, you don’t necessarily need to have the most beautiful or handsome partner in the world. If you try all of the 7 ways listed in this article, you will see an improvement in your sex life. Among the 7 tips listed in this article, some of you might want to know about the best male enhancement pills for men. There are many male enhancement pills in the market, and among them, I have found Black Core Edge to be highly effective in delivering its promises. It has plenty of satisfied consumers and nice reviews.

Black Core Edge will enhance your sexual stamina, increase the amount of your testosterone, and will lead to a better sex life. The study shows that testosterone is responsible for sexual desire in men, and with low testosterone, it will lead to a lower sexual desire. Finally, I would like to encourage you to try each and every way listed in this article to improve your quality of life.

Author Bio

Kathy Mitchell was born in the USA. She has done MA in English Literature. She loves to publish her article on different health and beauty websites. In her spare time, she like to do research on health information. She has written reviews on many beauty products like NovaCare and many others. She is contributing to Consumer Health Digest since past 6 years. Connect with her on Google+, Facebook and Twitter.