Low testosterone also known as hypogonadism is a condition where the body doesn’t produce enough testosterone. While certain medical conditions can cause hypogonadism, a decline in testosterone levels is also a normal part of aging. The only problem is that having suboptimal levels of this important hormone can cause various health problems ranging from weight gain to heart disease. Medical experts believe that low testosterone is far too often overlooked when treating patients with certain medical conditions and who could benefit from testosterone replacement therapy (TRT). If you want to know whether you might be suffering from low testosterone levels, here are the 7 signs to look out for.
1. Abdominal weight gain
Testosterone serves a variety of purposes in the male body other than just sexual functioning and aggression. Testosterone also plays a great role in energy metabolisms and body composition. Studies show that men experiencing low testosterone due to a certain illness or other factors had the tendency to gained weight easily. Furthermore, being overweight can also lead to a lowering in testosterone levels making the body fat and testosterone relationship bilateral. If you happen to be experiencing excessive weight gain that is not a result of changes in your diet, you may be suffering from low testosterone. Furthermore, if you don’t tackle this issue soon, your testosterone levels may begin to drop even more due to extra body fat.
2. Loss of muscle mass
Another sign that your testosterone levels are declining is a loss of muscle mass. Testosterone is a very important factor in muscle protein synthesis which is why it is a favorite ingredient in bodybuilding supplements. A study published in the Journal of Applied Physiology found that administration of testosterone leads to an increase in muscle mass and muscle protein synthesis in the healthy male subject. Men experiencing a decline in muscle mass despite being physically active might benefit from a testosterone boost either in the form of supplements or by treating any underlying health problems.
If you are trying to conceive but without any success, the problem may be low sperm production due to declining testosterone levels. About 15% of couples have troubles with conception and the reasons behind this could be the male partner. While follicle stimulating hormone is mostly responsible for sperm production, testosterone is a modifier of sperm being produced. Surprisingly most men with fertility problems aren’t prescribed testosterone treatments, but one study found that testosterone could be a successful treatment option for men with fertility problems due to low testosterone.
4. Sleep problems
Low testosterone can also cause sleep problems in some men. A large study found that men with suboptimal levels of testosterone had lower sleep quality, more disrupted sleep, and spent less of time in slow-wave sleep. These men were also more likely to suffer from sleep apnea. While most of the men with sleep apnea were also overweight, the researchers concluded that this problem was directly linked to low T levels as the men in this study were 65 years and older.
Another possible sign your T levels are low is problems with getting or maintaining an erection. Another symptom is a general loss of interest in sex as testosterone plays a large role in desire and sexual response. Furthermore, older men commonly report a decline in sexual functioning which could be explained by a decline of T levels in the older age groups. Knowing this, a lot of men will reach for top male enhancement pills to boost their testosterone levels such as the very popular Spartagen XT, but whether these products can successfully treat erectile dysfunction is still a matter of debate.
6. Low energy
Because testosterone plays such a huge role in energy metabolism, lower levels of this male hormone could lead to fatigue. Because low T levels lead to lower muscle mass, it also causes a decline in strength and energy levels. Furthermore, men who took testosterone supplements reported better physical strength and endurance and with that, increased energy levels.
7. Low mood
While the link between testosterone levels and the mood is not very well understood, studies show that men with lower levels of this hormone were more likely to be depressed. Aging men are especially more likely to experience symptoms of depression that happen at the time when their testosterone levels decline. Furthermore, studies also show that testosterone treatments also improved men’s mood again showing the link between T levels and feelings of well-being.
Hypogonadism or Low Testosterone is an underdiagnosed problem affecting mostly older men. Whether treating low testosterone with TRT is necessary in all cases is still a matter of debate. Nevertheless, if you are experiencing any of the symptoms listed here do talk to your doctor and see if addressing hormonal problems could help you feel and function better.
David Gomes (@davidgomes14), by profession a Health and Wellness expert. He lives in Oakland, California, USA. He loves to write on a variety of topics such as joint health, weight loss, beauty and skin care for blogs and on-line publication sites. He also loves latest technology, gadgets. You can connect with him on Linkedin , Google+ and Pinterest.