We all know about different types of oils like almond oil, avocado oil, or coconut oil. But have you heard about ostrich oil and its benefits? Like other organic oils mentioned here, it’s not just suitable for external use but also the inside. You are maybe wondering from which part of ostrich this oil comes from. Well, the lower abdomen of the ostrich has a lot of fat and ostrich oil is extracted from there. Some people mistake ostrich with an emu. So there is a compare between ostrich oil vs. emu oil. But these are different.
What does Ostrich Oil Contain?
Ostrich oil stores some of the most necessary vitamin and fatty acids. It is why this oil is being hyped so much nowadays. Here is what it contains:
Ostrich Oil Contains Omega 3:
Omega 3 is known as the good fat, and you can get this available in other foods as well. The best thing about this oil is it reduces cholesterol from our blood.
Ostrich Oil Contains Omega 9:
Omega 9 synthesizes hormone imbalance in our bodies. People with PMS or menopause will find this extremely helpful for the hormonal imbalance.
Ostrich Oil Contains Omega 6:
Ostrich oil has omega 6, and doctors know that it’s great for immunity. If you take the ostrich oil supplement, you will notice a difference in your energy level and immunity.
Ostrich Oil Contains Omega 7:
If you have any scar on your body, applying ostrich oil will help. Because it contains omega seven which helps with cell regeneration.
Ostrich Oil Contains Fatty Acids:
Ostrich oil has fatty acid that helps with pretty much everything that omega 3,9,6,7 does. It takes good care of your skin and nourishes it.
6 Little Known Ostrich Oil Benefits
Ostrich Oil Reduces Cholesterol:
If you are struggling with high cholesterol in the blood, you must try it out. As it breaks down the fat from blood, you will feel less exhausted after working out. So you can work out more for reaching your healthy body.
Helps with Memorization:
Some people cannot memorize things smoothly because of various reasons. Omega 3 in ostrich oil benefits the brain with more memorizing power. It’s like food for your brain.
Treats Acne Scar:
If your skin is dry and prone to acne and scarring, it can become your best friend. People with dermatitis and psoriasis use it as medicine all the time. Its cell regeneration power does this wonder. You can get these benefits in emu oil as well. Ostrich oil vs. emu oil is an old competition on how much better they keep in themselves.
It Cleans Skin:
Pollution is all over the atmosphere. These gunk go inside our pores and causes a breakout. If you do not want clogged pores, you can use ostrich oil for using it as an oil cleanser. It will get every bit of dirt from your pores and make it squeaky clean. As it has moisturizing properties, you do not have to worry about dryness as well.
Promotes Hair Growth:
Who thought ostrich oil could save your hair! Yes, it definitely can. Apply a light amount of ostrich oil on the thinning area where you want the hair. Be patient for getting the results because nothing works like magic. After a good time, you will see some baby hair.
Have you ever had a friend who falls sick easily? That’s because they have a weak immune system. Ostrich oil has omega 6 that strengthens our immunity and does not let our body fall sick. It also helps with skin problems if you face any irritation or redness.