Around 1 in 7 American adults use CBD. Knowing the health benefits of CBD will convince you to take it yourself.
What is CBD oil? It’s oil made from CBD, a non-psychoactive cannabinoid that’s present in hemp and marijuana. CBD offers health benefits that are still being confirmed by research as time goes on.
You deserve to make educated decisions about your health. Getting educated about CBD’s health benefits will empower you to do that.
Here are three health benefits of CBD oil:
- Helps with Anxiety
THC is known for increasing anxiety and paranoia. That’s why doctors advise patients with anxiety to avoid THC. Still, CBD oil is a completely different story.
In fact, many people report that CBD helps them manage their anxiety, and there’s research to back it up.
The authors of a 2015 review suggested that CBD might decrease anxiety-related behaviors in people with certain anxiety conditions. These conditions include general anxiety disorder, PTSD, social anxiety disorder, panic disorder, and obsessive-compulsive disorder.
In a 2019 study, researchers found that CBD significantly decreased in mice with anxiety. This finding supports the anxiety relief people report receiving from CBD in reviews.
Vaping CBD oil helps with anxiety because it gets the CBD vape oil directly into your bloodstream. That way, you’ll feel the CBD oil effects at the moment when you need them.
- Pain Relief
Many people in pain report that CBD helps them with their pain levels. Some people even report being able to stop taking their medication due to taking CBD. Not surprisingly, there’s a growing body of research and testimonials that support CBD’s place in pain management.
For instance, researchers involved in a 2018 mouse study found that CBD decreases inflammation. It does this by preventing the release of compounds that trigger inflammation. Less inflammation means less pain for you.
Some people apply CBD topically to muscles to reduce pain. However, the relief won’t last as long as it would if you ingested the CBD instead.
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- Quit Smoking
Quitting smoking is the smartest health decision you’ll ever make. Fortunately, there’s evidence that suggests CBD helps with smoking cessation.
On a practical level, vaping CBD makes it easier to quit smoking because it helps satisfy the same oral fixation as cigarettes. It also keeps your anxiety you get from withdrawal in check.
According to the findings of a 2018 study, CBD helped decrease tobacco cravings during withdrawal. This is due to its relaxing effects.
Start using CBD to help you quit smoking. It could save your life.
What is CBD Oil? It’s Amazing!
In a 2018 study, 62% of its participants who took CBD were doing it to help themselves with a medical condition. So what is CBD oil? It’s a boon to people with certain medical problems.
Always read a CBD product’s reviews before buying it. It’ll increase your chances of being satisfied with your purchase.
Get informed—check out our CBD articles. It’ll help you embrace the power of CBD.