The fact that the Tibetan monks have very healthy teeth until old age dates from ancient times. In fact, people in this mountain areas have never heard of dentists or commercial toothpastes.Their secret lies in a very simple and easy recipe. And here in this article we will share this recipe with you.
For preparing this natural toothpaste you need to put one tablespoon of kosher salt into a half glass of boiled and then cooled water. Now stir this mixture energetically for about one minute. Then throw away the formed foam from the surface.
Next using your toothbrush take several crystals and brush your teeth with the usual moves. Use this natural toothpaste to brush your teeth in the morning, the evening and after every meal.
Finally you need to rinse your teeth using the water from the same glass.
Note that in the beginning you may feel some discomforts. In other words your teeth may become more sensitive on hot-cold and sour-sweet, because of the usage of the salted water.
Also you may feel these discomforts while using the expensive toothpastes for sensitive teeth. However it is very important for you to know that the “salty” toothpaste destroys all the pathogens from the mouth cavity and in very short time strengthens the tooth enamel, “cementing” the cracks and the bumps on your teeth.