Did you know that eating garlic every day on an empty stomach can work wonders for your health? Many people are unaware of all of the benefits of this healing food.
Scientists have conducted several studies and the results all showed that eating one garlic clove on an empty stomach increases the power of garlic and it works as a natural antibiotic. Why is it so effective when eaten on an empty stomach? Because the bacteria in your body are overexposed in the morning and they can’t defend themselves against its powerful effects.
So what does it do?
People with hypertension have had relief of symptoms, it enhances blood circulation, prevents heart issues, and helps the liver and bladder to function more efficiently.
It works as an effective remedy for all types of stomach problems, including diarrhea, and stimulates appetite. It’s a superb treatment for nerve problems, but only if you consume it on an empty stomach. It helps improve digestion, which is how it boosts appetite. It has strong antioxidant and antibiotic properties that filter toxins from your stomach.
If you have a stressful life (and who doesn’t?) try having some right away upon waking as it helps control stress and stop excess production of stomach acid that forms when you are stressed or nervous.
Garlic and Alternative Medicine
Garlic is an alternative medicine for detoxification. Experts say garlic is so powerful that it flushes harmful worms and bacteria from your body and helps prevent diseases like diabetes, depression, typhus, and some types of cancer.
Eating garlic can also help treat tuberculosis in several ways. You need to eat an entire bulb of garlic each day, you can divide the bulb into several parts and eat it however you like, but it retains more health benefits raw or when slightly browned in the oven. You can also try a sauce of garlic with egg yolks and oil, don’t boil it, that will cause it to lose many of its medicinal and beneficial properties.
If you are allergic to garlic don’t eat it raw, if you still feel an irritation stop using it completely.
Studies suggest avoiding garlic if you are on medications for HIV/AIDS as it can have side effects.
It’s important to consult your doctor before you start taking any supplement.