Are you one of those who do not concentrate on the study? In this article, we give you 10 tips to improve concentration in…
10 Tips to Improve Your Study Concentration
If there is something that worries students, especially when they combine study with work and family care, it is the difficulty of concentration. Many think that in adulthood, it is almost impossible, but, in reality, the only thing that has changed is the number of concerns that we accumulate at a certain age.
The good news is that attention and concentration can work. So, we offer you tricks or strategies that will help you improve your attention and, therefore, your academic performance.
10 Tips for Studying
We recommend that you have a small notebook at hand and write down everything you consider interesting about the way you conduct your studies. Always carry it with you and reread your writings. Sometimes, it can help to follow your academic goal properly.
Do you embark on studying without desire?
The first thing you should revive is motivation. Have you forgotten why you study? Write down in your notebook what your academic objective is. Everyone has their motivation, and any of them is legitimate:
- Work on something that you really like
- Study with enjoyment and stress less
- Earn more money with the help of new knowledge
Remember: All studies are worth it. You can write down your major goal and always keep that in mind while being immersed in books and notes.
Does everything mislead you?
Decide where you are going to study and make that space perfect for education. A place where nothing distracts you and where you feel well helps you calm down and recover your inner peace. To concentrate better, you have to be calm. Even if you are going to work on a simple argumentative essay — make sure you have all the materials prepared, and you won’t have to go to another room to get a certain book. Pens, water, snacks, notes — everything should be at hand.
Do you fall asleep when you start studying?
Fatigue is not a good companion on your academic path. To succeed in studying, you have to manage your lifestyle according to the following principles:
- Eat well
- Take care of your leisure
- Get enough rest
Don’t study to the point of exhaustion — divide your studying into periods with frequent breaks. If the fatigue takes over, have a rest. Tomorrow, you will make your academic work much more profitable.
Do you think you have no time?
We all have it. It’s a matter of organizing and taking advantage of it. Write down all your tasks in your notebook, number them according to their importance, and organize your day by devoting enough time to each assignment. Then, write down the time it took you to manage the task and proceed to the next to each one.
Do you forget the studied material?
Congratulations, you are a normal human being, and your brain works correctly. Any form of oblivion is another aspect of learning that students are trying to overcome. Do you know why you remember a song better? You have repeated it many times, always in the same way. Save one day a week to review the studied material — just read the outline of each topic, but always in the same way. For the third time, you will see how the content is already fixed in your mind.
Are there too many assignments to deal with?
Always start with the most challenging subject, but shorten study periods to thirty or forty minutes. Rest for five minutes and then spend another 15 minutes doing something you enjoy. Then return to the topic you study and, when you finish it, review the material, so as not to lose its general sense. Also, don’t forget to reward yourself.
Can’t find the time?
Despite the laziness, take action. Set the time and day you will start, write it down to keep in mind, and when the time comes, start studying without delaying your assignments again. Sometimes, you have to be forced to keep up with the studies. Diligent education tames laziness. In the end, your body will stop resisting, and you even can enjoy working on your assignments. That would mean you’ve got a habit.
Do you have personal problems?
Note and try to solve (or at least approach) them before you start writing another college task. If not, all those issues and thoughts will distract you. Managing your personal doubts or insecurities can improve your concentration step by step. Remember that mental calm is one of the major things helping you focus on education.
Do you worry about being distracted a lot?
Accept it. It’s completely normal — we all have many concerns. The important thing is that you are aware of this specific problem of yours and look for strategies to combat it. If you are studying and your mind and focus frequently slip away — take two deep breaths and return to the assignments. That might help.
Are you jumping from one task to another?
That is more common in the world of business, where you may start doing a task and find yourself learning about how to do another thing needed for the accomplishment of work. As soon as you realize you’re doing just that, return to the first task you picked, review it, and finish. There is nothing that overwhelms more than starting a thousand things and not finishing any.
Now, it’s your turn to put these recommendations into practice. Good luck — you can do it!