Total Gut Health ONNIT Probiotics Supplement Review

ONNIT probiotics are such an amazing supplement that is very effective for gluten intolerance, lactose intolerance, IBS, gas, diarrhea, constipation and bloating.  It is effective to enhance the typical symptoms of poor digestion, which are mentioned above.

Some people find it difficult to trust the effectiveness of ONNIT. However, the content of its ingredients reveals that it is perfect for treating ingestion problems.

Do ONNIT Probiotics Work?

If you are consuming new supplement such as ONNIT probiotics , the result you will get from it might be different from someone else’s. To get the best outcome from this supplement, you must adhere to the guides and know that we all don’t have the same reaction to drugs because we don’t have the same digestive system and body.

When you know this, the result you will get from ONNIT will differ except you adjust your nutrition too. This is when you will achieve the full benefits, some of which include to fight against, diarrhea, gas, constipation, gluten intolerance and more.

Ingredients Found in ONNIT Probiotics. 

  • Amylase – it’s a type of enzyme that aids the digestion of carbohydrates. It is created in the glands that produce saliva and it’s in the pancreas too.
  • Protease – this is known as proteinase or peptidase, and it’s the enzyme that acts as proteolysis. This means that it starts to deconstruct protein via hydrolysis of the peptide bonds which connects the amino acids in a chain called a polypeptide.
  • Lipase – lipase is also called pancreatic enzyme which processes the decomposition of fats into glycerol or fatty acids and other alcohols.
  • Cellulose – cellulose on its own is any of the numerous enzymes that are produced specifically by bacterial, protozoans and fungi. This catalyzes cellulolytic, and the breakdown of cellulose and some other proximate polysaccharides.
  • Bromelain –has been identified in the body to enable it to deconstruct food and retain available nutrients adequately. Likewise, it’s hugely powerful to treat any problem with the gastrointestinal tract.
  • Lactase – it’s the enzyme created by a lot of organisms. It’s found in the brush border in the small intestine of our bodies and that of mammals. This enzyme is vital to perfect the breakdown of consumed whole milk. This process decomposes the whole milk into sugar that provides sweetness in the milk, and into lactose too.
  • Bromelain – Bromelain is the protein extract gotten from pineapple stems, although it is available in every part of the fresh fruit and plant.
  • Pancreatic – pancreatic is the combination of protease, pancreatic enzymes lipase, and amylase. They help the digestion of proteins, carbohydrates and fats. Typically, patients need at least 200-250,000 units of lipase per day to prevent malabsorption symptoms.
  • Papain – papain is an excellent digestive enzyme that is usually found and derived from the papaya fruit.  Also, it is known as papaya proteinase. The papaya enzyme papain acts in the digestive processes, which involves the breaking down of tough protein fiber.
  • Glucoamylase – this is as well-known as amyl-glucosidase, it’s a specific type of digestive enzyme that breaks off the free glucose molecule from a complex sugar-based chain that creates starch. At times it processes it from maltose or simpler sugar. The glucose that is break off may be used as an energy source for the body.
  • Green papaya – green papaya consists of some nutritional benefits. It’s a great fruit that is filled with many essential enzymes and nutrients to improve digestive health.
  • Lactobacillus acidophilus – this is called L. Acidophilus, and it is a well-known ONNIT probiotic. It’s used by many and as well known as the “good” bacteria. Lots of healthy bacteria residing in the vagina and intestines fights against the invaders (bad bacteria that cause diseases).

Are The Ingredients In ONNIT Probiotics Safe?

The dominating ingredients found in ONNIT probiotics are known to be healthy and safe in a minimal quantity of nutritional supplementation. This supplement does not have ingredients that are unsafe or toxic to body health.

What Food to Eat with ONNIT Probiotics ?

When battling digestive problems, you must be disciplined and committed to getting the result you desire. You will have to stop consuming so many food types. This is should be when you encounter bloating, gas, gluten intolerance and constipation and other related digestive problems. These problems have led many people to ask this question “what should I eat?”

When you are taking ONNIT probiotics, you should know that some foods don’t help in preventing or relieving digestion problems.

Here is the top list of foods you should eat, which will aid digestion and prevent all kinds of digestive challenges. They are vegetables such as; asparagus, tomatoes, broccoli, artichokes, avocado, zucchini, spinach, cucumber, sprouts, olives, probiotic yoghurt, cabbage. Meats like; kefir, eggs, turkey, beef, lamb, chicken, wild salmon, herring, sardines, coconut meat. Nuts like; almonds, hazelnuts, flaxseed and walnuts.

Likewise, you should eat spices and herbs like; thyme, basil, oregano, turmeric, rosemary, cloves, and ginger. Eat oils like; olive oil, coconut oil, flax oil, and sesame. Take beverages like; cinnamon, ginger tea, chicory root coffee, licorice and peppermint tea. Also, sweeteners such as xylitol and stevia are necessary too.

All these groups of foods are reliable to go along with ONNIT probiotics; in preventing and relieving gluten intolerance, bloating, gas, lactose intolerance, constipation and diarrhea. So far, you can be disciplined with your food groups intake; you will see a huge difference in your digestive health.

Foods You Should Not Eat with ONNIT Probiotics?

If you are so determined to prevent or relieve yourself of some digestive issues, you need to work on your diet. This will help you to get your digestive health in good condition while you take ONNIT probiotics.

Here are the foods you should not eat; sugars such as; chocolate, honey and artificial sweeteners. Alcohol such as; liquors, cider, beer, wine and any apple cider vinegar. Do not take, fats and oils such as; corn oil, soy oil, canola oil, peanut oil. Condiments like; mustard, horseradish, ketchup soy sauce mayonnaise, relish. Grains like; oats, barley, rice, bread, wheat, pasta and rye.

Fruits such as; fruit juice, fresh fruit, canned fruits, and dried fruit, beans, mushrooms. Vegetables like peas, sweet potatoes, carrots potatoes, parsnips, beets and yams, pistachios, and cashews. Beverages like; black, green tea, and coffee, regular and diet soda.

Do not also take dairy like milk, cheese, and cream; meats like cured meats, processed meats, pork, and all types of fish except sardines and wild salmon.


ONNIT probiotics consist of a few necessary ingredients they are fantastic in combating digestive issues that you may encounter.

Many people are facing digestive issues at all ages, which is associated with gluten intolerance, lactose intolerance, gas, IBS, constipation, bloating, and diarrhea. A healthy digestive supplement must have clinically proven substances. That is what will enable the relieve not just digestive issues, but to as well prevent future occurrences. This quality attribute is found in ONNIT probiotics, and this is what makes it more effective and safe for your overall health.